Hi, I’m Bernice

For much of my life, I appeared to be “strong” and “accomplished” in my career and personal life, but carried the weight (figuratively and literally) of worry, stress, fear and feeling stuck in patterns and habits I couldn’t break.

I tried almost everything to release this physical and mental weight, from medical interventions, seminars, workshops, memberships, spiritual/religious/support groups, etc. It wasn’t until several significant emotional events shook my foundation that I finally began to look inward and uncover what was holding me back.

Through subconscious mindset work and spiritual practices, I discovered my true power and immediately gained the clarity, balance, and peace I had been searching for my entire life. This transformation inspired me to help others on their journeys, which led me to create the Slender Spirit Method™.

Having walked this road myself with a lifetime of frustration now behind me, I understand the longing for change and the need to feel truly supported. My approach is straightforward and practical; it offers compassion, warmth, empathy, and a lighthearted approach. I’m here to guide you toward lasting transformation and the freedom to live your best life. No “click funnels” gimmicks, hooks, unreasonable commitments, etc.

Hi, I’m Bernice

For much of my life, I appeared to be “strong” and “accomplished” in my career and personal life, but carried the weight (figuratively and literally) of worry, stress, fear and feeling stuck in patterns and habits I couldn’t break.

I tried almost everything to release this physical and mental weight, from medical interventions, seminars, workshops, memberships, spiritual/religious/support groups, etc. It wasn’t until several significant emotional events shook my foundation that I finally began to look inward and uncover what was holding me back.

Through subconscious mindset work and spiritual practices, I discovered my true power and immediately gained the clarity, balance, and peace I had been searching for my entire life. This transformation inspired me to help others on their journeys, which led me to create the Slender Spirit Method™.

Having walked this road myself with a lifetime of frustration now behind me, I understand the longing for change and the need to feel truly supported. My approach is straightforward and practical; it offers compassion, warmth, empathy, and a lighthearted approach. I’m here to guide you toward lasting transformation and the freedom to live your best life. No “click funnels” gimmicks, hooks, unreasonable commitments, etc.

I’ve been where you are, and I’m here to guide you every step of the way.

Take a moment to imagine a life where you feel lighter, clearer, and completely in tune with who you are. You don’t have to navigate this alone. I’ve been where you are, and I’m here to guide you every step of the way. That’s the life I want to help you create. With the Slender Spirit Method™, you’ll gain the tools, guidance, and encouragement you need to release limiting beliefs, embrace lasting confidence, and live with balance and purpose.